Hi Friends! My name is Sarah and I’m thrilled to join the AMYC team. I earned my Yoga Teaching Certification through Lex Gillian with The Yoga Institute at the Institute for Spirituality and Health in Houston Texas. My practice began 10 years ago when inner and external trauma both physical and mental led me to yoga. While I still strive to better myself everyday, I’ve found wholeness in my body and mind through yoga and teaching. My wish is to spread the love I’ve found in spiritual wellness to each and every individual ready to learn.